Muskmelon Calories

Carbohydrates 86 grams. Cantaloupe also known as Muskmelon is packed with antioxidants and Vitamin A that helps to protect from many health problems.

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It is an excellent source of vitamin C and beta-carotene.

Muskmelon calories. It has a low number of calories. It also has fewer carbs and calories. Because the majority of the weight of cantaloupe is water.

-- 67 g left. 16Muskmelon belongs to Cucurbitaceae and it has an array of siblings that includes squash melon cucumber guard and pumpkin. Show full nutrition information.

Dietary fiber 09 gram. 2 2300 g left. One cup 156 grams of diced cantaloupe a type of muskmelon contains the following nutrients.

25Other User Submitted Calorie Info Matching. 6Calories in cantaloupe muskmelon According to information provided by the United States Department of Agriculture USDA one cup of cantaloupe chunks 160 g contains just 54 calories. It does not have fat cholesterol or saturated fat.

Calorie Goal 1995 cal. Fat 019 gram. Muskmelon or cantaloupe has rich caloriescarbohydrate protein dietary fiber sodium vitamin A folic acidniacin Vitamin C.

Mineral content in Musk melon Values per 100gr an edible of portion Minerals mg Calcium 11. Protein 084 gram. Nutritional facts Per 100 grams 34 Calories.

24100 grams of muskmelon contains. CoolerMuskmelon100ml 1 serving Calories. 18Muskmelon calories and nutrition facts Hundred gram of muskmelon contains about 9015 g of water about 34 kcal of energy and it is loaded with potassium and vitamin A.

Free Calorie Chart with nutrition facts for muskmelon. There are 53 calories in 1 cup cubes 55 oz of Cantaloupe Melons raw. Musk Melon Musk Melon - 12 Melon Nutritional Value 1 serving Calories.

Its plant can grow 5 feet long. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Cantaloupe Muskmelon Raw.

Muskmelon can certainly be safely added to a diabetic meal plan even if the glycemic index of muskmelon is 65. How many calories in muskmelon. Youd need to walk 15 minutes to burn 53 calories.

Calories in muskmelon. 12Antioxidants in muskmelons include gallic acid ellagic acid and caffeic acid. 3Moreover muskmelon also comprises of ellagic gallic and caffeic acid antioxidants a compound that combats cellular damage.

Per 1 cup - Calories. There are 34 calories equivalent to 142kJ per 100 grams of Cantaloupe Muskmelon Raw. They have 90 of water.

See the Nutrition Facts panel below for protein fats sugar and other nutrient values. Nutrition Facts - Similar. Nutritional Composition of musk melon Values per 100 g an edible of portion One cup of musk melon juice reportedly contains 3219mg of cartenoids and 53 calories of energy2 4.

Calories 34. Httpswwwontariocafoodlandfoodmuskmelons last accessed July 17 2019. You can adjust the slider to change the food quantity.

100 ml - 65kcal 100 g - 62kcal 1 fl oz - 19kcal more. Find calories carbs and nutritional contents for Muskmelon - Muskmelon and over 2000000 other foods at MyFitnessPal. The reason is the low glycemic load of this fruit which is only 314.

5 2000 cal left. Kcal fat carbohydrates and protein. Melons cantaloupe raw includes USDA commodity food A415 Nutrition Facts.

This is because about a cup of chopped muskmelon 150 grams has approx. Everybody loves the taste of cold juicy muskmelon during the summers. 25Other User Submitted Calorie Info Matching.

On the other hand cantaloupes contain high content of fiber vitamins A and C. Muskmelons Foodland Ontario 2019. Muskmelon is also nutrient enriched with good quantities of calcium magnesium potassium and carotenoids.

10 Health Benefits of Muskmelon.

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